Hello my name is Suneet Atwal and I am a Registered Dietitian, registered with the College of Dietitians of Alberta.

I have been a Dietitian for over 15 years and am passionate about helping both adult and pediatric populations with their nutritional health. I graduated from the University of Alberta with a Bachelor of Science in Nutrition and Food Science and completed my Integrated Dietetic Internship in 2007. I have a wealth of experience in various areas of nutrition therapy and am a firm believer in ongoing professional development.

I started my career with a full time position at Alberta Hospital Edmonton. Here I provided nutrition intervention to clients in adult/geriatric/ forensic psychiatry. I then worked at the University of Alberta Hospital where I provided coverage in the following areas: CVICU, Surgery, ENT, Cardiology, Neurology, Orthopedics, ALS Clinic, Stroke Clinic, Eating Disorders Program, and Psychiatry. My journey then continued into a role with Education Resources with Alberta Health Services where I helped develop new provincial nutrition education resources and workshops.

In October 2012 I took a position at the Edmonton Adult Bariatric Surgery Clinic/Bariatric Revision Clinic at the Royal Alexandra Hospital. Here I work with clients educating them about bariatric surgery and I also provide nutrition counseling on weight management, emotional eating, binge eating and disordered eating. I have completed my Certificate of Training in Adult Weight Management via Academy of Nutrition and Dietetics.

I possess thorough knowledge to provide optimal nutrition support across the life span. I have strong interpersonal and communication skills developed by working with people from diverse backgrounds.

My stance is that ALL foods fit in MODERATION. I love helping clients achieve their goals in making lifestyle changes that can change their lives in a positive way. I strive for continual learning and evolving and my goal is to provide recommendations for achieving and maintaining healthier habits based on current nutrition research. I take a collaborative approach when helping clients improve their health and well being. I truly believe it is never too late or never too early to work towards being a healthier you.

I love spending time with my family, in particular with my 2 amazing boys who are growing up too fast! I love traveling and experiencing new cities throughout the world. I also love riding my bike through our river valley during our long summer evenings and I enjoy trying new recipes and seeing the satisfaction from my family after a well balanced meal. I love meeting new people and am always up for a new adventure as I feel life is too short to not take the opportunities that come your way.

I look forward to meeting you and helping you improve your health and well-being!

Education: >Bachelor of Science, Nutrition and Food Science, University of Alberta

Hello my name is Suneet Atwal and I am a Registered Dietitian, registered with the College of Die... Read More

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Hello! My name is Haley and I am a Masters Level Counselling Intern Therapist, currently completing my Master of Arts in Counselling Psychology through Yorkville University. Prior to this, I obtained a Bachelor of Arts degree with a major in Psychology through MacEwan University. After completing my Bachelor’s degree, I worked as an addictions counsellor and gained some valuable experience working with vulnerable populations. I also gained additional experience supporting high-risk individuals working for a suicide helpline.

Therapy for Children, Teens, Adults, & Couples

I am interested in working with children, teens, adults, and couples. I want to specialize in treating a variety of mental disorders, including depression, anxiety, bipolar disorders, borderline personality disorder, substance use disorder and other addictions, obsessive-compulsive disorder, and post-traumatic stress disorder. I am also interested in helping clients learn to cope with challenges involving grief and loss, self-esteem, relationship conflicts, body image, stress, and anger.

I am driven by values of empathy, compassion, respect, acceptance, curiosity, and patience. We will engage collaboratively to set goals and identify strategies that work best for you. I am still learning and appreciate any opportunity to grow professionally, therefore, I want to hear about your experience and make any necessary adjustments along the way to ensure you are getting the most out of it. I do not believe in a one-size-fits-all approach — what works for some might not work for you, and that is okay! My process will involve exploring various aspects of your life, as I believe true happiness and wellness are achieved through a balance of physical, mental, emotional, social, and spiritual health. During this process, I will draw from a variety of different therapeutic approaches, using evidence-based strategies and interventions that are a good fit for your unique situation. This will include drawing from cognitive behavioral therapy, mindfulness, solution-focused brief therapy, acceptance and commitment therapy, emotionally focused therapy, and dialectical behavior therapy.

This journey to wellness can be very challenging, scary, and even frustrating at times, but I want you to know that you are not alone in this process. Ever since I was young, it has been my dream to grow into a career where I can help people. I am so happy and thankful to be here!

In my spare time, I love to paint, write creatively, read, spend time outdoors, and enjoy quality time with loved ones, including my two fur babies.

Education: >- Bachelor of Arts; Psychology, MacEwan University - Master of Arts in Counselling Psychology (In Completion), Yorkville University

Hello! My name is Haley and I am a Masters Level Counselling Intern Therapist, currently completi... Read More

Hi! I’m Stephanie Charbonneau and I am grateful to walk alongside you on your healing journey. I am a Masters Level Counselling Intern Therapist at Solace Psychology & Wellness, completing my Master’s in Counselling Psychology through Yorkville University.

Therapy for Adults

My therapeutic approach is rooted in compassion, with a modern and scientific spin on mindfulness to guide you in processing emotions and coping with anxiety and stress. The fundamentals of positive neuroplasticity inspire me to support others in finding hope and creating a new internal reality. I will collaborate with you to create a therapeutic alliance that is trustworthy, respectful, and genuine. I intend to provide a non-judgmental environment for you to show up as you are and will gain a holistic understanding of your story through honest curiosity. Together, we will find an impactful path to healing your past that renews your connection and trust with your authentic self. I will support you through your challenges by acknowledging and honouring your strengths to guide you inwards. This client-centered approach will support you in enhancing your self- awareness and empower you to create the sustainable changes you seek. I support clients in dealing with body image issues, self-esteem and confidence, emotional regulation, depression, anxiety and stress. I believe in integrating effective, evidence-based strategies that align with your goals. Some therapeutic interventions I use include Psychodynamic Therapy, Mindfulness, Self-Compassion Based Therapy, Cognitive Behavioural Therapy (CBT), Person-Centered Therapy, and Solution Focused Brief Therapy (SFBT). I am constantly expanding my knowledge and adding new techniques to my toolbox. I am registered to become an EMDR therapist and plan to get certified in Acceptance and Commitment Therapy (ACT) and Somatic Experiencing Therapy. 

Therapy for Children, Adolescents, Parents & Families

Throughout my time as an educator over the last 8 years, I have grown knowledgeable about applying effective strategies to support emotional regulation to enhance student learning and social development. I have experience working with students affected by neurodevelopmental disorders such as Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). Mental health strategies are a foundational component of my teaching, and I am excited to transfer these skills in a therapeutic space to support your child’s development. When working with children, my approach is interactive, engaging and meaningful. I bring aspects of play-based therapy, art-based therapy, and sandtray therapy.

A bit about me; I enjoy making yoga my daily meditation practice and spend the rest of my day connecting with others in the classroom or clinic. I love boxing, reading a good book, experimenting with new recipes, and sipping fresh coffee. Spending time outside hiking and travelling nurtures my spirit. I recently discovered that I love wake surfing!

Education: >- Bachelor of Education, York University - Bachelor of Recreation and Leisure Studies, Inclusive and Therapeutic Recreation, Brock University - Master of Arts in Counselling Psychology (In Completion), Yorkville University

Hi! I’m Stephanie Charbonneau and I am grateful to walk alongside you on your healing journey. I ... Read More

Hi, my name is Mikyla and I am a Registered Psychologist specializing in helping children, their families, and individuals on their journey to managing and overcoming their mental health concerns. I have completed my Masters in Counselling at the University of Calgary, and also obtained my Bachelor’s Degree in Applied Psychology from Concordia University of Edmonton.

I am a compassionate and empathic therapist who truly believes that all people have the strengths and abilities to bring about change in their own lives and are an expert in their own lived experience. I specialize in working with clients who experience concerns including anxiety, depression, stress, ADHD, self-esteem, body positivity, and trauma. I also have over four years of experience working with children, and their families with concerns surrounding mental health including autism, ADHD, trauma, and emotional-regulation.

I am passionate about helping clients achieve their mental health and wellness goals using solution-focused and positive psychology approaches. My therapeutic orientation is a mix of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as utilizing self-compassion, mindfulness and strength-based approaches.

Navigating mental health concerns can be daunting, and it is often hard to know where to start. As individuals we are wired for connection, and by creating a non-judgemental and safe environment I hope to establish a connection with you, and/or your child, that allows us to work collaboratively and find solutions together. We all have a story to tell, and I am excited to hear more about yours.

I have been interested in working in the mental health field from a young age, as I grew up in a small town where services were not as easily accessible for friends and loved ones who needed them. Helping people has always been a passion of mine, and I am very grateful that my journey has led me here to Solace Psychology.

When I am not working I enjoy spending time at the dog park with my husband and our dog Izzy, visiting my friends and family in the mountains where I grew up, or attending a yoga class!

Education: - Bachelor of Arts; Psychology (Applied Emphasis), Concordia University Edmonton - Master of Counselling, University of Calgary

Hi, my name is Mikyla and I am a Registered Psychologist specializing in helping children, their ... Read More

Welcome! I’m Spenser Dion, and I am a Master’s Level Counselling Intern Therapist at Solace Psychology & Wellness. I am currently completing my Master of Arts in Counselling through Yorkville University, and I hold a Bachelor of Arts Degree in Applied Psychology from Concordia University of Edmonton. For the last 8 years I have worked with children, teens, and families who face a variety of barriers to healthy living. This experience has propelled me into advancing my education in becoming a therapist. I am deeply committed to creating a safe and supportive space for individuals to explore their inner world, overcome challenges, and achieve greater self-awareness and personal growth.

Therapy for Children, Teens, Adults, Couples, and Families

I enjoy supporting clients through various life challenges. Particularly, I enjoy helping clients cope with anxiety, depression, grief and loss, trauma, self-esteem, and major life transitions. I am also passionate about working with parents as they navigate the parenting journey, teaching parents helpful strategies for fostering child development as well as tools for their own self-regulation and growth.

I don’t believe therapy should be a one-size fits all approach. My approach to therapy is integrative, blending different treatment modalities to create a personalized and effective experience for each client. I primarily work from a Person-Centered lens, blending in interventions from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy (SFT), mindfulness, and Compassion Based Therapy. When working with children, I bring in elements of play, sandtray and art therapy.

I strive to foster a collaborative relationship with my clients, valuing their unique perspectives, strengths, and values. Together, we create a safe and non-judgmental space where my clients can explore their challenges and discover their own inner resources for healing and personal growth. I prioritize empathy, warmth, and genuineness to create a positive therapeutic relationship that promotes trust and openness. I believe that clients are the experts in their own lives, and I strive to understand their unique needs, experiences, and goals.

Education:

> * Bachelor of Arts in Applied Psychology, Concordia University of Edmonton

> * Master of Arts in Counselling Psychology (In Completion), Yorkville University

Welcome! I’m Spenser Dion, and I am a Master’s Level Counselling Intern Therapist at Solace Psych... Read More

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Hello there! My name is Chelsea!

I’ve been a Registered Massage Therapist for almost a decade now. I specialize in deep tissue treatment along with regular relaxation and sports massage, with minor experience working with the NHL. I also provide pregnancy massage, cupping, as well as TMJ/intraoral treatments to help manage the pain associated with chronic headaches and migraines.

Hello there! My name is Chelsea! I’ve been a Registered Massage Therapist for almost a decade no... Read More

Hi! My name is Brooke, and I am a Registered Provisional Psychologist at Solace Psychology & Wellness.

For as long as I can remember, I have been fascinated by the field of psychology, with a deeply rooted desire to help others and understand the human experience. This work feels nourishing to my soul in a way that words cannot fully describe. Seeing my clients grow as they discover moments of reconnection back to themselves and create meaningful change in their lives is a heart-warming experience.

I enjoy helping adolescents and adults learn how to cope with anxiety, stress, ADHD, depression, trauma/PTSD, and life changes. I also enjoy working with people who are struggling with emotional dysregulation, body image issues, disordered eating, substance abuse, gender identity, career transitions, and suicidal ideation. A large part of my work involves improving self-esteem, self-compassion and confidence in oneself.

I believe that therapy isn’t a one size fits all approach. My practice is integrative, meaning I draw upon multiple therapies such as Cognitive Behavioural Therapy (CBT), Person-Centered Therapy, Somatic Experiencing (SE), Self-Compassion, Eye Movement Desensitization and Reprocessing (EMDR), and Animal/Nature-Assisted Interventions. Through therapy, my clients gain valuable insight about unhealthy patterns and behaviours as they learn practical ways to cope and create a more meaningful and desirable life. Therapy allows people to truly heal from their past trauma and feel empowered to take charge of their present and future life. I feel privileged to hold space with my clients, where they invite me to listen to their life stories, share laughter, learn about their greatest fears, and help them achieve their goals as I walk alongside them in their healing journey.

In my spare time, I enjoy being physically active, so I spend a lot of time weight training at the gym, walking my dogs, and playing sports such as beach volleyball, and horseback riding. Outside of sports, you can catch me watching my favourite reality TV shows or at a music festival dancing with my friends!

Education: >Bachelor of Science in Psychology (Honours), MacEwan University

>Master of Education in Counselling Psychology, University of Lethbridge

Hi! My name is Brooke, and I am a Registered Provisional Psychologist at Solace Psychology & ... Read More

Hi, my name is Gurveen Jaggi, and I am a Registered Dietitian / Registered Nutritionist based in Edmonton with a passion for nutrition relating to mental health.

I graduated from the University of Alberta with a Bachelor of Science in Nutrition and Food Science, Dietetics Specialization and have completed over 1500 hours of supervised practice to become a Registered Dietitian. I have a wide-ranging experience working in over 8 different clinical settings, from inpatient medicine and psych units to cardiac rehab and stroke prevention clinics at the Royal Alexandra Hospital. I’ve also contributed to geriatric rehab, geriatric psych, brain injury, spinal cord injury, stroke, and cognitively impaired inpatient units, as well as outpatient feed/swallow clinics at the Glenrose Rehabilitation Hospital. I also have experience working in the community as a homecare dietitian and have also worked in a handful of rural hospitals in Alberta.

Through this diverse journey, I bring a wealth of nutrition knowledge and interpersonal skills to the table. I have experience working with clients for chronic disease management (eg. diabetes, high blood pressure, and cardiac disease), digestive issues (eg. IBS, IBD) and gut health, and emotional eating. I am passionate about working with individuals facing nutrition concerns related to mental health, such as ADHD, depression, and anxiety and strive to educate and provide practical and evidence-based strategies to help individuals eat well while managing these concerns.

In the ever-evolving field of nutrition, I continuously seek professional development and stay on top of the latest research. This ensures that the guidance I provide is not only grounded in expertise but is also current and relevant.

My approach to nutrition is collaborative. I believe that each individual’s journey is unique, and by working together, we can develop strategies that align with your personal goals. I am here to guide, support, and celebrate the achievements, big and small. I am grateful to be a part of the team at Solace Psychology & Wellness and I’m looking forward to getting to know you!

A Bit About Me: In my free time, hiking and long walks are my go-to activities, providing me with a sense of peace and connection. I am also a huge foodie and am always on the hunt for new restaurants and cafes in Edmonton!

Education: > Bachelor of Science, Nutrition and Food Sciences with Specialization in Dietetics, University of Alberta

Hi, my name is Gurveen Jaggi, and I am a Registered Dietitian / Registered Nutritionist based in ... Read More

Hello, I’m Cari McIntosh, a Mental Health Therapist. I graduated from the Master of Arts in Counseling Psychology program at Yorkville University in 2023. I also hold a Bachelor of Education degree and I am a student member of the Psychologists’ Association of Alberta.

My specialties include building a safe, empathetic, respectful connection with you. My role is fellow explorer alongside you, supporting you and discovering ways to increase your well-being and connections. Using a holistic and eclectic approach, we can collaborate to improve well-being, build resiliency, and nurture self-compassion. My passion is incorporating mindfulness into everyday living. Mindfulness guides us to live in the present moment, to become more resilient to whatever obstacles and issues may come our way during our lifetime. These may include depression, anxiety, and challenges throughout our life span. Mindfulness can increase self-compassion, which is the kindness and acceptance of our suffering that we give to ourselves. Other therapeutic approaches that promote connection that I utilize include Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Positive Psychology, and Emotionally Focused Therapy. Using a variety of these therapies and techniques we work together to rebuild connections, boundaries, and better manage anxiety, depression, and life’s other struggles. I welcome your courage to start where you are, you are not alone.

My extensive life experiences, challenges, and evolution have lead me here, to the helping profession. I value my family connections most, with my two teenagers, loving husband of fifteen years, and our wee dog, Tui. We thoroughly enjoy travelling and were fortunate to do a year-long work exchange to New Zealand. I also did a farm exchange to Denmark as a teenager, securing my love of travel and exploring. Outside of parenting, family trips and kid activities, I enjoy gardening, yoga, camping, reading, and nearly anything to do with the ocean.

Hello, I’m Cari McIntosh, a Mental Health Therapist. I graduated from the Master of Arts in Couns... Read More

Hello, and Thank you for visiting my bio! I’m Natalie (she/her), and I am a Registered Provisional Psychologist in good standing with the College of Alberta Psychologists. With over a decade of experience in the mental health industry, I’ve had the privilege of working with diverse individuals, from children to golden-agers, in navigating a vast spectrum of mental, physical, personal and interpersonal challenges.

Supporting Adults (including couples and groups)

I am incredibly passionate about supporting adult clients individually, as couples, families, and in group settings. The areas I have proficiency in include: anxiety, stress, trauma and PTSD, medically related concerns and diagnoses, pain management, depression, mood disorders, burnout, healthy boundaries, sleep issues, self-esteem/self-compassion, confidence, resilience, grief & loss, Gender Identity, LGBTQI+2, interpersonal/ intrapersonal relationships, neurodivergent individuals, parenting, and woman’s and men’s issues. My therapeutic practice is eclectic in nature, and I have specialized training in trauma, mindfulness, and psychosomatic-based therapies that helps to connect the mind and body.

I adopt a client-centered and heart-centered approach, meeting clients where they are in their journey. My primary goal is to create a secure space for clients to unpack, unwind, and feel genuinely seen and heard. I consider all aspects of their well-being—mental, physical, emotional, social, and spiritual—and work with them through their intersectionalities to promote overall wellness.

Life’s journey is uniquely filled with highs and lows, often making it feel like an uphill battle with various demands on our plates. Seeking support, such as therapy, is a reminder that we don’t have to navigate these challenges alone. I walk alongside clients during these times, collaboratively creating strategies to navigate hurdles and enhance their sense of readiness for whatever comes their way, fostering joy in their daily lives.

Central to my philosophy is empowerment, emphasizing the achievement of balance and holistic wellness. Grounded in ethics of respect and autonomy, my practice provides a trauma-informed, non-judgmental space. Through a personalized and evidence-driven process, I strive to deepen the connection between you, your body, and your environment. The therapeutic relationship serves as a catalyst for self-discovery, resilience, and growth.

I am committed to using an evidence-driven approach to nurture the connection between clients, their bodies, and the surrounding environment. My focus is on empowering clients, challenging them at the right moments to help them achieve their dreams and goals.

Therapy with Children, Teens and Parents

I have spent many years working alongside children of all ages in a variety of capacities. I like keeping things light and playful, and incorporating play into the therapeutic process. I enjoy creating a safe space for children and teens to express themselves freely and explore their thoughts, emotions, and experiences.

Drawing upon a multifaceted skill-set, I incorporate elements from mindfulness-based therapy, play therapy, and Cognitive Behavioural Therapy (CBT). This eclectic approach enables me to tailor interventions to what is going to work the best for the child.

In addition to my direct work with young individuals, I extend my support to parents and guardians, aiding them in navigating the intricate journey of parenting. Embracing the proverb that it takes a village to raise a child, I firmly believe in the significance of consulting with other professionals within a youth’s circle of support. I am adept at collaborating with these professionals, recognizing the invaluable synergy that arises from a collective commitment to a child’s well-being.

A little bit more about me

I’m a proud cat mom to two fur balls and find joy in life’s simple pleasures—outdoors, travel, hiking, dancing, painting, yoga, and soccer. Connecting with friends and family is invaluable to me, and I bring this same sense of connection to my practice.

Education: > Bachelor of Science Specializing in Neuroscience and Psychology, Grant MacEwan University

> Master of Counselling, Athabasca University

Hello, and Thank you for visiting my bio! I’m Natalie (she/her), and I am a Registered Provisiona... Read More

Hi, my name is Jasdeep and I am a Provisional Psychologist specializing in helping children, their families, and individuals on their journey to managing and overcoming their mental health concerns. I have completed my Masters in Counselling at the City University of Seattle, and also obtained my Bachelor of Arts degree with a major in Psychology from the University of Alberta.

I specialize in working with clients who experience concerns such as anxiety, depression, stress, ADHD, self-esteem and confidence, behavioral issues, and trauma. I have two years of experience of working with children and their families with concerns surrounding mental health including autism, ADHD, ODD, trauma, and emotional regulation.

I believe in helping clients reach their goals with an integrative approach, as I utilize different therapies such as Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy and Mindfulness-Based Therapy to fit the needs of each client.

Counselling is my passion as it allows me to build deep and meaningful relationships with clients by creating a safe and non judgemental space. It is incredibly rewarding to witness the growth, resilience, and transformation that can occur through the therapeutic process. I hope to have the opportunity to make a positive impact in your life, here at Solace Psychology & Wellness.

In my free time, I enjoy spending time with my family and friends! I have a big sweet tooth and consider myself a foodie so I’m always trying out new restaurants or new recipes. I also love travelling and am always looking for my next destination.

Education: > Bachelor of Arts in Psychology, University of Alberta

> Master of Counselling, City University of Seattle

Hi, my name is Jasdeep and I am a Provisional Psychologist specializing in helping children, thei... Read More

Welcome! I’m Heather Tomnuk, and I am a Master’s Level Counselling Intern Therapist at Solace Psychology & Wellness. I am currently completing my Master of Arts in Counselling Psychology through Yorkville University and have a Bachelor of Science in Nursing from the University of Alberta. For the past 13 years I have worked as a Registered Nurse with an array of individuals in varying environments, including mental health, addictions and emergency. These experiences solidified the idea that everyone has their own battles (internal and external) that they are struggling with, which increased my awareness of being present, respectful, and nonjudgmental to those I interact with.

Therapy for Children, Teens, Adults, Couples & Families

I enjoy working with children, teens, adults, couples and families. I easily build rapport with others and want to help them feel heard and seen, particularly when struggling with mental health disorders such as depression, anxiety, trauma or posttraumatic stress disorder (PTSD). My aim is to help clients gain self-awareness surrounding their unique journey so they can draw upon their abilities and existing resources to better cope with challenges including self-esteem, relationship conflicts, life transitions, and stress.

I tend to follow the Person-Centered Approach, but because I understand that everyone is unique, and what works for one person may not work for another, I will integrate aspects of Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness. When working with children, I incorporate play, sandtray and art-based modalities to keep sessions engaging and lighthearted.

I believe that I create a safe space for individuals through values of empathy, compassion, respect, nonjudgment, curiosity, and patience. And in this space, I aim to form collaborative relationships with trust and openness so that clients feel valued, free to reflect, and free to explore their challenges or barriers.

I understand that life is not easy. There are many obstacles that arise that we feel unprepared for, or that make us question our strength and our abilities. Changes also occur, whether we wanted them or not; This is something I continue to learn- the only constant in this world is change- so you are not alone. I am honored to help you on this journey!

A Bit About Me!

Outside of work, I enjoy spending time with friends and family (often at a play place or kid friendly event so I can spend time with my son and niece) and completing DIY projects around the home. I also enjoy spending time outdoors. I was fortunate to live on the East coast and loved the Bay of Fundy- the fluctuating tide where you could walk on the ocean floor, and the beautiful hiking trails by Alma.

“Sometimes the bravest and most important thing you can do is just show up.” - Brene Brown

Education:

> * Bachelor of Science in Nursing, University of Alberta

> * Master of Arts in Counselling Psychology (In Completion), Yorkville University

Welcome! I’m Heather Tomnuk, and I am a Master’s Level Counselling Intern Therapist at Solace Psy... Read More

Hello, I’m Andrea Vera, a Registered Psychologist in good standing with the College of Alberta Psychologists.

I obtained my Master of Education in Counselling Psychology at the University of Alberta in 2018, and also hold a Bachelor of Science degree in Psychology from the Peruvian University of Applied Sciences. I have focused on individual counselling as well as workshops directed to children, adolescents, teachers, and parents on topics such as parenting and social skills.

I see every client as an expert in themselves with the potential to keep growing and achieving their personal goals at any stage of their life. Therefore, I am passionate about helping clients find their strength and potential, and work towards a healthier mental state. My focus is to find the best approach and tools based on each client’s needs in a safe and non-judgmental space, bringing empathy, compassion, and genuineness. As an immigrant from Peru, I also recognize and value the importance of what makes us who we are and the importance of where we come from. I am fluent in both English and Spanish.

I specialize in helping people cope with anxiety, depression, and life changes. I also enjoy helping individuals achieve higher self-esteem and confidence as well as greater overall well-being, allowing you to reach your life goals.

When working with you, I may use tools from different therapeutic modalities such as: Person-Centered Therapy, Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness.

Education: >- Bachelor of Science; Psychology, Peruvian University of Applied Sciences - Human Resources Management Certification, University of Alberta - Master of Education in Counselling Psychology, University of Alberta

Hello, I’m Andrea Vera, a Registered Psychologist in good standing with the College of Alberta Ps... Read More

Hello, my name is Karleena and I am a Mental Health Therapist at Solace Psychology & Wellness. I graduated with a Master’s Degree in Counselling from City University of Seattle. Additionally, I have my Bachelors of Arts in Applied Psychology from Concordia University of Edmonton. My time working in the mental health field up until this point has been in hospitals, schools, group homes, and non-profit organizations. I have supported children, teens, and adults with various mental health concerns

I specialize in counselling children, teens, and adults regarding various issues including emotional regulation, anxiety, post-traumatic stress disorder (PTSD), depression, ADHD, Autism Spectrum Disorder, self-esteem and confidence, boundaries, and other mental health concerns. Additionally, I am incredibly passionate about supporting individuals of all ages who have endured sexual abuse, domestic violence, developmental trauma, and grief and loss.

In therapy, I am committed to creating a secure environment where we can build a trusting and collaborative relationship. I strive to bring my authentic self to every session while offering a non-judgemental, compassionate, genuine, and empathetic presence. Here, I am invested in listening to your story, and supporting you to create a life that is meaningful to you. Each person is incredibly unique and I love helping individuals discover their authentic self, strengths, and what is important to them.

I feel as though therapy is not a one size fits all. Therefore, I use an integrative approach. In session I use evidence based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT). I am always learning and growing my knowledge base to suite the overall health and wellbeing of my clients. When working with children, I provide an engaging environment with play-based therapy and various interactive activities to foster connection and healthy development. I also feel as though it is important to support parents and guardians by providing strategies to enhance the impacts of therapy in every day life.

Outside of work you can find me spending time with my husband, daughter, family and friends, walking my dogs, or trying new food. I love to keep active by being outdoors, playing a sport, or practicing yoga.

Hello, my name is Karleena and I am a Mental Health Therapist at Solace Psychology & Wellness... Read More

Hi! My name is Darien and I am a Mental Health Therapist at Solace Psychology & Wellness.

My approach to therapy is client-centered and built around fostering an environment safety, trust, and collaboration to create space for clients to explore their thoughts, emotions, and experiences. One of the aspects I love most about my job is the opportunity to forge genuine and meaningful connections with my clients. Supporting them on their journey of growth, healing, and transformation is an incredibly rewarding experience that reinforces my passion for this work.

Therapy for Children, Teens & Adults

I specialize in working with children, adolescents, and adults to provide support on a variety of concerns including depression, anxiety, OCD, grief and loss, LGBTQIA+ concerns, emotional dysregulation, self-harm, life transitions, and relationship challenges. I also have specialized training in and a passion for working with individuals who are struggling with eating disorders and disordered eating, body dysmorphia, body image concerns, and self-esteem issues. I utilize an integrative therapeutic approach, meaning I draw on a variety of evidence-based methods. I recognize that every client is unique and therefore my aim is to collaborate with you in selecting an approach that aligns with your goals. Some of the modalities I have experience and training in include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-focused Therapy (EFT), Solution-focused Therapy, as well as mindfulness-based therapies and somatic experiencing. I am passionate about honouring diversity and appreciate collaborating with people of various genders, backgrounds, ethnicities, cultures, and worldviews. I look forward to having the opportunity to connect with you!

When I am not working, I enjoy many hobbies such as board games, hiking, painting, and unwinding with a good Netflix series. I also love travelling and find joy in exploring new destinations.

Hi! My name is Darien and I am a Mental Health Therapist at Solace Psychology & Wellness. My... Read More