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Hi! I’m Amer Aujla, a Registered Psychologist in good standing with the College of Alberta Psychologists. I also have a background in Occupational Therapy and have been working in the mental health field for over 10 years now.

Therapy for Teens & Adults

I provide therapy for adolescents and adults and work with a variety of issues including depression, anxiety, trauma, grief and loss, emotional regulation, work-related issues, and interpersonal issues. My preferred therapeutic theory is person-centered and I value a collaborative working relationship with my clients. I provide a safe and non-judgmental place for my clients to identify their personal strengths and resources to assist in their journey towards healing and growth. I am skilled in helping clients learn new coping skills, deal more effectivity with difficult emotions and change unwanted behaviours. I am a strong proponent of mental wellbeing in the workplace and support clients in their return to work process following a medical leave.

I incorporate different therapeutic modalities in my practice including Cognitive Behavioural Therapy (CBT), Cognitive Processing Therapy (CPT), Solution Focused Therapy (SFT), Dialectal Behavioural Therapy (DBT), mindfulness and self-compassion.

I am also a Psychology Consultant for the Edmonton Public School Board. I provide psychoeducational assessments for students and am trained in diagnosing neurodevelopmental disorders, mood disorders and behaviour/conduct disorders. I work closely with students, parents and school staff to accommodate students’ individual needs, helping them progress and succeed.

A Bit About Me

Outside of work I am mostly spending time with my family. I enjoy travelling, trying new restaurants/coffee shops, bike riding, going for walks and of course, binge watching Netflix series!

Education:

• Bachelor of Arts in Psychology (Applied Emphasis), Concordia University Edmonton
• Master of Counselling Psychology, University of Calgary
• Master of Science in Occupational Therapy, University of Alberta

Hi! I’m Amer Aujla, a Registered Psychologist in good standing with the College of Alberta Psycho... Read More

Currently on Maternity Leave.

Welcome! My name is Kennedy, a Master’s Level Counselling Intern Therapist at Solace Psychology & Wellness. I’m currently completing my Master of Arts in Counselling Psychology, driven by a deep passion for helping others. Whether it’s supporting friends, family, or strangers, I find joy in being present for others and helping transform their sadness into hope.

Therapy for Children, Teens, Adults & Couples

From a young age, I’ve been drawn to understanding people, listening to their stories, and offering support. I believe that simply being there for someone can be a powerful remedy. My commitment to building a collaborative relationship with clients allows me to meet them where they are in each session. I understand the courage it takes to confront life’s challenges, and I’m here to walk with you on that journey.

I enjoy supporting children and teens in bettering their mental health, fostering hopefulness and positive thinking, and processing their emotions and experiences. A large part of my work with this age group involves teaching and practicing strategies for ADHD, emotion regulation, self-esteem and confidence, social skills/healthy relationships, self-compassion, and effective coping skills.

When working with adults, my focus is on offering therapeutic support and evidence-based strategies for coping with anxiety, stress, depression, ADHD, grief and loss, life transitions, healthy relationships, sports performance, body dysmorphia/self-image, and women’s wellness.

My approach to therapy is shaped by my own experiences with mental health and the belief in the strength within each of us to overcome adversity. I strive to create a supportive, empathetic environment where clients feel comfortable being vulnerable. Together, we’ll work to promote healing and enhance your life through positive thinking and effective coping strategies.

I incorporate various clinical modalities, including Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Play-Based Therapy, tailoring my approach to meet each client’s unique needs.

A Bit About Me

When I’m not working or studying, you’ll find me enjoying a coffee, walking my dog, or spending time by the lake. I love workout classes, golfing with my fiancé, and trying new recipes. Traveling is a passion, with Banff and Canmore being favorites of mine.

Education:

• Master of Counselling, City University of Seattle (In Completion)

• Bachelor of Arts in Psychology, Concordia University

Currently on Maternity Leave. Welcome! My name is Kennedy, a Master’s Level Counselling Intern T... Read More

Hello! My name is Haley Burchett and I am a Registered Provisional Psychologist. My education includes a Master of Arts in Counselling Psychology degree from Yorkville University and a Bachelor of Arts degree in Psychology from MacEwan University. I have always been passionate about working in a career where I can help people and I am honoured to work alongside you on your wellness journey.

Therapy for Children, Teens, & Young Adults

I am passionate about working with children, teens, and young adults. I offer many areas of specialty as I have gained valuable experience supporting clients struggling with various issues, including, but not limited to, depression, anxiety, ADHD, stress and burnout, emotional dysregulation, post-traumatic stress disorder (PTSD), suicide ideation, and self-harm.

When working with clients, I am driven by values of empathy, compassion, respect, acceptance, curiosity, and patience. I strive to support my clients using an integrative approach that is flexible and client-centered. This allows me to select evidence-based interventions best suited to your goals. Interventions may be pulled from Cognitive Behavioural Therapy, Mindfulness, Eye Movement Desensitization & Reprocessing (EMDR), Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Dialectical Behavior Therapy.

When working with children, I emphasize an interactive and engaging approach, drawing from play-based therapy, art therapy, positive psychology, and Cognitive Behavioural Therapy (CBT).

Seeking help can be very challenging, scary, and even frustrating at times, but I want you to know that you are not alone in this process.

A Bit About Me

In my spare time, I love painting, writing creatively, reading, golfing, travelling and exploring new places, practicing photography, and sitting out in nature. I also enjoy quality time with loved ones, including my two dogs, Archie and Atlas.

Education:

• Master of Arts in Counselling Psychology, Yorkville University
• Bachelor of Arts in Psychology, MacEwan University

Certificates and Memberships:

• College of Alberta Psychologists
• Psychologists’ Association of Alberta

Hello! My name is Haley Burchett and I am a Registered Provisional Psychologist. My education inc... Read More

Hi there! My name is Emma Chi, and I am a Registered Provisional Psychologist at Solace Psychology & Wellness. I hold a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology from Concordia University of Edmonton. I am a proud professional member of the College of Alberta Psychologists and Psychologists’ Association of Alberta. My goal is to create a safe and comfortable space where clients feel supported and empowered. I see myself as a guide and motivator, helping individuals navigate life’s challenges and achieve their goals.

Therapy for Teens and Adults

I have experience working with a wide range of clinical issues, including emotional dysregulation, anxiety, depression, Attention-Deficit/Hyperactivity Disorder (ADHD), stress, self-esteem, work/life balance, grief and loss, and trauma. I work with both teens and adults, providing individualized care personalized to each client’s needs.

Believing in the uniqueness of each person, I tailor my approach using a variety of evidence-based therapeutic modalities. With most clients, I focus on emotion regulation, mindfulness, and exploring different coping skills, all while working collaboratively toward their objectives. My therapeutic toolkit includes Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy (SFT), Narrative Therapy, and Psychodynamic Theory. For those who wish to incorporate their faith into their healing journey, I also offer a faith-based approach. Additionally, I am qualified to provide prescriptions for Park Passes to clients within Alberta. These passes aid with offering nature’s benefits for improved mental health and well-being.

As a therapist, I love that I get the privilege of witnessing each client’s healing journey firsthand, whatever that may look like. I think it’s amazing how different therapeutic interventions can truly change someone’s life, and I love that I get to see it happen and celebrate with my clients when it does happen.

A Bit About Me

In my free time, you can find me hiking, biking, reading, or indulging in creative writing. I love exploring different cafes and spending time outdoors with my husband. However, I also cherish quiet days at home with my cat, Cookie.

Education: - Master of Arts in Counselling Psychology, Yorkville University - Bachelor of Arts in Psychology, Concordia University Edmonton

Certificates and Memberships - College of Alberta Psychologists - Psychologists’ Association of Alberta

Hi there! My name is Emma Chi, and I am a Registered Provisional Psychologist at Solace Psycholog... Read More

Hello! I’m Kathleen Dane, a Mental Health Therapist here at Solace Psychology & Wellness. I hold a Master of Arts in Counselling Psychology degree through Yorkville University and a Bachelor of Education degree through the University of Alberta.

Therapy for Teens & Adults

Are you feeling overwhelmed by anxiety, struggling with the pressures of life, or navigating the challenges of family or workplace dynamics? I understand how isolating and stressful these experiences can be, especially when it feels like you’re carrying the weight of it all alone.

In our work together, I provide a safe, supportive, and non-judgmental space to explore your emotions and challenges at your pace. I take a compassionate, client-centered approach, drawing on evidence-based therapies like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Humanistic Therapy, and Dialectical Behavior Therapy (DBT) to help you manage anxiety, enhance emotional regulation, and reconnect with your sense of self. I aim to support you in gaining clarity, building resilience, and developing practical strategies that align with your unique needs and goals.

Adolescence and young adulthood can be overwhelming, with pressures from school, family, and social life. I support teens and young adults in managing anxiety, perfectionism, self-esteem issues, academic stress, and identity development. I provide a supportive space where they can express themselves freely and develop healthy coping skills to navigate life’s challenges.

I work with adults navigating anxiety, depression, trauma, burnout, life transitions, relationship challenges, and personal growth. Whether you are a professional managing stress, a parent juggling responsibilities, or someone seeking to reconnect with yourself, I tailor our sessions to focus on what’s working, address what’s not, and create a meaningful path toward emotional well-being.

A Bit About Me

Outside of therapy, I love spending time with family and friends, enjoying the lake, and being on the water. I believe in the importance of balance, and I strive to integrate mindfulness, humor, and a strengths-based perspective into my personal and professional life.

Education:

• Master of Arts in Counselling Psychology, Yorkville University
• Bachelor of Education, University of Alberta

Hello! I’m Kathleen Dane, a Mental Health Therapist here at Solace Psychology & Wellness. I h... Read More

Welcome! I’m Spenser Dion, and I am a Mental Health Therapist at Solace Psychology & Wellness. I hold a Master of Arts in Counselling Psychology degree through Yorkville University and a Bachelor of Arts degree in Applied Psychology from Concordia University of Edmonton. I have over 9 years of experience working with children, teens, and families who face a variety of barriers to healthy living. This experience has propelled me into advancing my education in becoming a therapist. I am deeply committed to creating a safe and supportive space for individuals to explore their inner world, overcome challenges, and achieve greater self-awareness and personal growth.

Therapy for Children, Teens, Adults, Couples, and Families

I enjoy supporting clients through various life challenges. Particularly, I enjoy helping clients cope with anxiety, depression, grief and loss, trauma, self-esteem, and major life transitions. I am also passionate about working with parents as they navigate the parenting journey, teaching parents helpful strategies for fostering child development as well as tools for their own self-regulation and growth.

I don’t believe therapy should be a one-size fits all approach. My approach to therapy is integrative, blending different treatment modalities to create a personalized and effective experience for each client. I primarily work from a Person-Centered lens, blending in interventions from Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy (SFT), mindfulness, and Compassion Based Therapy. When working with children, I bring in elements of play, sandtray and art therapy.

I strive to foster a collaborative relationship with my clients, valuing their unique perspectives, strengths, and values. Together, we create a safe and non-judgmental space where my clients can explore their challenges and discover their own inner resources for healing and personal growth. I prioritize empathy, warmth, and genuineness to create a positive therapeutic relationship that promotes trust and openness. I believe that clients are the experts in their own lives, and I strive to understand their unique needs, experiences, and goals.

A Bit About Me

When I’m not in therapist mode, you’ll probably find me hanging out with friends, family, or my pup! I’m passionate about holistic wellness and taking in all the beauty life has to offer. Whether that means strength training, yoga, or enjoying whatever outdoor sport the season brings. I’ve recently gotten into golf, I love to ski when winter hits, and I thoroughly enjoy festival season during the summer! I also love to cook and host; there’s nothing better than good food, music, and belly laughs with loved ones. That said, I’m equally content curled up at home with reality TV as my not-so-guilty pleasure!

Certificates and Memberships

• Psychologists’ Association of Alberta

Education:

• Master of Arts in Counselling Psychology, Yorkville University

• Bachelor of Arts in Applied Psychology, Concordia University of Edmonton

Welcome! I’m Spenser Dion, and I am a Mental Health Therapist at Solace Psychology & Wellness... Read More

Hi, I’m Ashley! I am a Registered Psychologist and Play Therapist in good standing with the College of Alberta Psychologists. I hold a Masters of Science in Psychology degree from Walden University and a Bachelor of Arts degree from Athabasca University. My approach is focused on encouraging young people and their supporters to gain insight into their lives, live with courage and connection, better understand themselves and be fully heard. You can expect your child or teen to have a custom tailored treatment, where unique interests, personality traits, and temperament are considered and integrated into our work together.

Therapy for Children

I have worked in the clinical therapy setting with children and teens for the last 8 years. I have recently focused on a specialization in Play Therapy with children under 10 with training through The Rocky Mountain Play Therapy Institute. I work with a variety of social, emotional, and behavioural concerns, including anxiety, OCD, anger, ADHD, emotion regulation difficulties, transition or adjustment challenges, trauma, play skills, and much more. My approach at it’s core is based on child development and the science of play. My primary modalities with children include Integrative Play Therapy, Adlerian Play Therapy, and Narrative Therapy.

Therapy for Teens

My work with teens has spanned over many years, where my approach is to ensure teens feel validated, connected, supported, and heard. I work with many concerns including anxiety, depression, anger, ADHD, life transitions or navigating developmental milestones, and OCD. My primary modalities when working with teens include Cognitive Behavioural Therapy, and Dialectical Behaviour Therapy.

Assessments for Children. Teens & Adults

In addition to my counselling work, I also complete psychoeducational assessments for children, teens and adults. These assessments can cover many aspects such as learning disorders, ADHD, or giftedness, as well as emotional, social or behavioural challenges.

A Bit About Me

I consider myself a lifelong learner and explorer. Outside of work, you will almost always find me with a cup of coffee in my hand. I love to visit Europe, have an intense passion about fashion and interior design, and love to spend time exploring and adventuring with my little dog Libby. I like to play just as much outside of work as I do when I’m there!

Education:

• Master of Science in Psychology, Walden University
• Bachelor of Arts in Psychology, Athabasca University

Certificates and Memberships

• College of Alberta Psychologists

Hi, I’m Ashley! I am a Registered Psychologist and Play Therapist in good standing with the Colle... Read More

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Hello there! My name is Chelsea!

I’ve been a Registered Massage Therapist for almost a decade now. I specialize in deep tissue treatment along with regular relaxation and sports massage, with minor experience working with the NHL. I also provide pregnancy massage, cupping, as well as TMJ/intraoral treatments to help manage the pain associated with chronic headaches and migraines.

Hello there! My name is Chelsea! I’ve been a Registered Massage Therapist for almost a decade no... Read More

Hi, my name is Gurveen Jaggi, and I am a Registered Dietitian / Registered Nutritionist based in Edmonton with a passion for nutrition relating to mental health.

I graduated from the University of Alberta with a Bachelor of Science in Nutrition and Food Science, Dietetics Specialization and have completed over 1500 hours of supervised practice to become a Registered Dietitian. I have a wide-ranging experience working in over 8 different clinical settings, from inpatient medicine and psych units to cardiac rehab and stroke prevention clinics at the Royal Alexandra Hospital. I’ve also contributed to geriatric rehab, geriatric psych, brain injury, spinal cord injury, stroke, and cognitively impaired inpatient units, as well as outpatient feed/swallow clinics at the Glenrose Rehabilitation Hospital. I also have experience working in the community as a homecare dietitian and have also worked in a handful of rural hospitals in Alberta.

Through this diverse journey, I bring a wealth of nutrition knowledge and interpersonal skills to the table. I have experience working with clients for chronic disease management (eg. diabetes, high blood pressure, and cardiac disease), digestive issues (eg. IBS, IBD) and gut health, and emotional eating. I am passionate about working with individuals facing nutrition concerns related to mental health, such as ADHD, depression, and anxiety and strive to educate and provide practical and evidence-based strategies to help individuals eat well while managing these concerns.

In the ever-evolving field of nutrition, I continuously seek professional development and stay on top of the latest research. This ensures that the guidance I provide is not only grounded in expertise but is also current and relevant.

My approach to nutrition is collaborative. I believe that each individual’s journey is unique, and by working together, we can develop strategies that align with your personal goals. I am here to guide, support, and celebrate the achievements, big and small. I am grateful to be a part of the team at Solace Psychology & Wellness and I’m looking forward to getting to know you!

A Bit About Me: In my free time, hiking and long walks are my go-to activities, providing me with a sense of peace and connection. I am also a huge foodie and am always on the hunt for new restaurants and cafes in Edmonton!

Education: > Bachelor of Science, Nutrition and Food Sciences with Specialization in Dietetics, University of Alberta

Hi, my name is Gurveen Jaggi, and I am a Registered Dietitian / Registered Nutritionist based in ... Read More

Hello! I’m Mirna Malak, a dedicated Canadian Certified Counsellor at Solace Psychology & Wellness. I hold a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Education from the University of Alberta. With over 13 years of experience working with children as a teacher, I bring a deep understanding of development and learning into my therapy practice. I have counselling experience working with teens, couples, and adults, helping them navigate life’s challenges with confidence. I am committed to empowering individuals from all walks of life by equipping them with effective coping strategies and tools to face real- world struggles. My goal is to foster a positive, welcoming, and supportive environment where clients feel safe, heard, and encouraged on their journey toward healing and personal growth.

Therapy for Children, Teens, Adults & Couples

Supporting my clients in their healing journey is deeply rewarding, and I am passionate about helping individuals cope with anxiety, depression, trauma, self-esteem challenges, grief and loss, stress management, effective communication, and setting healthy boundaries. I also work closely with parents in navigating counselling for their children, providing practical strategies they can implement at home to foster emotional well-being and resilience.

I take a personalized approach to therapy, tailoring care to each client’s unique needs. Using an integrated approach, I blend various treatment modalities to create a meaningful and individualized experience. I primarily incorporate Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, and a Strength-Based Approach to support clients effectively. Additionally, I look forward to incorporating play therapy and sand tray therapy to help children express their emotions in a safe and engaging way.

Above all, I strive to create a welcoming, respectful, accepting, and inclusive environment for all clients. I work collaboratively, fostering a safe, empathetic, and non-judgmental space where individuals can explore their emotions and challenges freely. I firmly believe that every client is the expert in their own life, and my role is to support them in uncovering their inner strengths and resilience.

A Bit About Me

Outside of my work as a therapist, I love spending time outdoors, whether it’s going on nature walks, exploring new places, or seeking out new adventures. Traveling is a passion of mine, as I enjoy immersing myself in different cultures and experiences. Yoga helps me stay grounded and balanced, and I cherish quality time with my loved ones. I also enjoy cooking and hosting guests. Whether it’s creating a cozy dinner party or a lively celebration, I love bringing people together. Ultimately, I find joy in meaningful connections, new experiences, and embracing all that life has to offer.

Certificates and Memberships

• Canadian Counselling and Psychotherapy Association

Education:

• Master of Arts in Counselling Psychology, Yorkville University

• Bachelor of Education in Elementary Education, University of Alberta

Hello! I’m Mirna Malak, a dedicated Canadian Certified Counsellor at Solace Psychology & Well... Read More

Hello! My name is Violeta, and I am currently pursuing my Master of Counselling degree at the City University of Seattle, Edmonton Campus. I also hold a Bachelor of Arts in Psychology Degree from MacEwan University and have experience working with Ukrainian refugees. As a Russian-speaking Ukrainian, I offer therapy in Russian and English.

My personal experiences have shaped me into a therapist who deeply cares about my clients. I believe in my clients’ ability to make meaningful changes in their lives and I approach therapy with authenticity, balancing empathy with open, honest conversations that lead to clarity and new insights. I bring humor and curiosity to sessions, striving to create a non-judgmental environment where every struggle matters.

Therapy for Children, Teens & Parents

I focus on unconditional acceptance and patience, meeting children and teens where they are in their journey. I provide a warm, safe space for them to share their feelings without judgment, helping them build emotional stability, coping skills, confidence, and better relationships. I have training in Play-Based Therapy and utilize Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Based Therapy, and Narrative Therapy to support children and teens with anxiety, depression, emotional and behavioural regulation, bullying, ADHD, self-esteem, body image, disordered eating, and educational challenges. With parents, I prioritize clear, honest, and open communication about their child’s progress and treatment goals.

Therapy for Adults & Families

I believe that feeling stuck is a normal part of being human. When working with adults, I focus on making my clients the priority, ensuring they feel understood and validated. I persistently explore thought and behavior patterns to find an approach that resonates with their needs. I’m here to walk alongside you and navigate challenges together.

I have training in supporting adults with anxiety, depression, ADHD, trauma/PTSD, stress, self-esteem, grief, disordered eating, body image, and relationship concerns. My practice incorporates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Attachment-Based Therapy, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Solution-Focused Therapy (SFT), and Person-Centered Therapy.

A Bit About Me

Although I have always wanted to work in healthcare, I didn’t initially see myself as a therapist. The resilience of the people that I have encountered inspired me to pursue psychology. In my free time, I enjoy spending time with my cats and fiancé, watching TV shows, paddleboarding, hiking in the mountains, practicing yoga, and adding to my tea collection.

Education:

• Master of Counselling, City University of Seattle (In Completion)

• Bachelor of Arts in Psychology, MacEwan University

Certificates and Memberships:

• Psychologists’ Association of Alberta

Hello! My name is Violeta, and I am currently pursuing my Master of Counselling degree at the Cit... Read More

Hello! My name is Melissa Player, and I am a certified Yoga Instructor passionate about helping individuals find balance, strength, and peace through their yoga practice.

I have been immersed in yoga for over a decade and am certified through a YTT 200 program. My certifications include Hatha Yoga, Vinyasa Yoga, Yin Yoga, and Children’s Yoga, which allow me to offer a variety of classes tailored to different needs and goals. My approach to teaching is rooted in creating a supportive and inclusive environment where everyone—from beginners to experienced yogis—can explore their practice and grow.

YOGA FOR MINDFULNESS AND WELLNESS

I began my yoga journey through personal practice, drawn to the physical and mental clarity it provides. Over time, my passion for yoga grew into a desire to guide others on their path to wellness. I’ve taught a variety of classes, including power flows, yin yoga, and beginner-friendly sessions. My classes emphasize mindful movement, intentional breathwork, and creating a space where students can reconnect with themselves.

I believe yoga is a tool for more than physical fitness—it’s a gateway to emotional balance and mental clarity. Whether focusing on core strength, flexibility, or relaxation, I aim to meet each student where they are and help them achieve their unique goals.

A BIT ABOUT ME

Outside of teaching yoga, I enjoy spending time with my husband, daughters and my Yorkie, Hugo, who never fails to bring a smile to my face. I have a deep passion for travel and love exploring new cultures and destinations. Wherever I go, I make it a point to take yoga classes to immerse myself in the local yoga scene and gain new perspectives on my practice. The beach is my favourite place to practice yoga, offering a sense of peace and connection to nature that is truly inspiring.

I truly believe yoga is for everyone, and I’m excited to help you on your journey toward greater well-being. I look forward to meeting you on the mat!

Hello! My name is Melissa Player, and I am a certified Yoga Instructor passionate about helping i... Read More

Welcome! I’m Puneet and I am a Master’s Level Counselling Intern Therapist at Solace Psychology & Wellness. I hold a Bachelor of Arts Degree in Psychology from the University of Alberta and currently am completing my Master’s of Counseling through City University in Canada. I am grateful to be a soundboard to client’s vulnerability and I believe it is important to express feelings and identify emotions. I strive for client success, navigating breakthroughs, and ultimately helping clients achieve their goals.

Therapy for Children & Adults

I am passionate about supporting clients through life challenges and particularly specialize in anxiety disorders, stress, depression, trauma and PTSD. I believe in creating a therapeutic plan that fits the client’s needs. I resonate with a humanistic approach to therapy, meeting the client where they are at in their journey to wellness. I often implement Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Mindfulness, or narrative therapy. My priority with clients is to foster a therapeutic alliance, encourage personal growth and provide practical coping skills that truly work.

When working with children, I like to make therapy engaging and meaningful, while creating a safe and collaborative space. I bring in elements of art, sandtray and play-based methods combined with specific strategies from CBT and narrative therapy.

A Bit About Me

My self-care favourites include spending time with my doodle & husky outside, visiting a local coffee shop or reading a romance novel. I love to travel with my husband and am always up for a new adventure or destination!

Education:

• Master of Counselling, City University of Seattle (In Completion)

• Bachelor of Arts in Psychology and Sociology, University of Alberta

Certificates and Memberships

• Psychologists’ Association of Alberta
• Canadian Counselling and Psychotherapy Association

Welcome! I’m Puneet and I am a Master’s Level Counselling Intern Therapist at Solace Psychology &... Read More

Hello, I am Sonali Shivaji, a Canadian Certified Counsellor (CCC) with CCPA and will soon be transitioning into a Registered Provisional Psychologist role at Solace Psychology & Wellness. I completed my Master of Arts in Counselling Psychology and I also have a Bachelor of Science in Psychology.

Therapy for Teens & Adults

My clinical areas of focus are in navigating developmental and transitional changes of identity, relationship, academics, profession, trauma, burnout prevention and management, crisis prevention and intervention. I enjoy helping teens and adults effectively manage anxiety (social, obsessive compulsive, general), depression, trauma symptoms, emotion regulation, panic attacks, lack of motivation, executive dysfunction, and crisis intervention.

When working with clients, I develop integrative and individualized counselling treatment plans and interventions from an anti-oppressive, harm-reduction, trauma informed, and client-centered perspective. My modalities of strength are Narrative Therapy, Cognitive Behavioural Therapy, and Solution Focused Therapy.

A Bit About Me

I was born in Saudi Arabia and raised in India until the end of elementary school. I started my life in Canada in rural Alberta; and began my education and career in the field of psychology in the City of Lethbridge. My life experiences around the world and passion for travel makes international mental health care and cultivation of accessible multicultural counselling interventions a priority to me. I speak English and Malayalam, and accept clients who speak either or both languages.

My hobbies and interests include makeup and fashion, digital art, photography and video editing, social media content creation, snowboarding, yoga, travel, reading, and spirituality.

Education

• Master of Arts in Counselling Psychology, Yorkville University
• Bachelor of Science in Psychology, University of Lethbridge

Certificates and Memberships:

• Canadian Counselling and Psychotherapy Association

Hello, I am Sonali Shivaji, a Canadian Certified Counsellor (CCC) with CCPA and will soon be tran... Read More

Hello! My name is Parishi and I am a Master’s Level Counselling Intern Therapist at Solace Psychology & Wellness. I am currently completing my Master of Counselling Degree from City University of Seattle (Edmonton Campus) and have earned a Bachelor of Arts in Psychology and Sociology Degree from the University of Alberta. For the past 5 years, I have had the privilege of working primarily with children and adults, helping them face various challenges. My passion to help individuals navigate the various life challenges and barriers to well-being has motivated me to further my education in Psychology.

Therapy for Children & Parents

I am passionate about providing evidence-based therapeutic support to children and parents. Common concerns that I help children with are emotional regulation, behavioural regulation, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), anxiety/worry, and school struggles. When working with younger clients I incorporate evidence-based interventions from Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Mindfulness mixed with elements of Play, Sand-Tray, and Art Therapy to create engaging and effective interventions.

Therapy for Adults

I am dedicated to fostering a collaborative and supportive therapeutic relationship, valuing the unique perspectives, strengths, and values of each client. By creating a safe and non-judgmental environment, I aim to help individuals feel heard, understood, and empowered. I strive to understand and honor each person’s unique experiences, working together to uncover your personal strengths and promote positive change.

My primary goal in session is to create a compassionate, supportive, and empathetic environment where individuals can explore their experiences, overcome obstacles, and achieve personal growth. My approach to therapy is Person-Centered where I tailor my methods to fit each individual’s unique needs. My therapeutic practice is integrative, drawing from a range of modalities such as Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Mindfulness practices, and Compassion-Based Therapy.

I am enthusiastic about the opportunity to support you on your path to personal growth and self-discovery. Whether you’re facing anxiety, depression, stress, career difficulties, life transitions, or other challenges, I am here to offer compassionate and personalized guidance.

Thank you for considering me as a part of your therapeutic journey. I look forward to the possibility of working with you!

A Bit About Me

Outside of counselling, I am mostly spending time relaxing with my family. I enjoy staying active with yoga or trying out a new workout (like barre, Zumba or kickboxing). I also love travelling and exploring new places and cultures.

Education:

• Master of Counselling, City University of Seattle (In Completion)

• Bachelor of Arts in Psychology and Sociology, University of Alberta

Hello! My name is Parishi and I am a Master’s Level Counselling Intern Therapist at Solace Psycho... Read More

Hello, I’m Andrea Vera, a Registered Psychologist in good standing with the College of Alberta Psychologists.

I obtained my Master of Education in Counselling Psychology at the University of Alberta in 2018, and also hold a Bachelor of Science degree in Psychology from the Peruvian University of Applied Sciences.

Therapy for Adults & Teens

My specialties lie within providing individual counselling to adolescents, their parents, and individual adults. I also enjoy facilitating workshops directed to  adolescents, teachers, and parents on topics such as parenting and social skills.

I see every client as an expert in themselves with the potential to keep growing and achieving their personal goals at any stage of their life. Therefore, I am passionate about helping clients find their strength and potential, and work towards a healthier mental state. My focus is to find the best approach and tools based on each client’s needs in a safe and non-judgmental space, bringing empathy, compassion, and genuineness. As an immigrant from Peru, I also recognize and value the importance of what makes us who we are and the importance of where we come from. I am fluent in both English and Spanish.

I specialize in helping people cope with anxiety, depression, trauma, returning to work (RTW), stress management, and life changes. I also enjoy helping individuals achieve higher self-esteem and confidence as well as greater overall well-being, allowing you to reach your life goals.

When working with you, I may use tools from different therapeutic modalities such as: Person-Centered Therapy, Solution-Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and mindfulness.

A Bit About Me

Outside of work, I love spending time with my family and friends, as well as with my kitty Lima (I named her after the city where I was born, Lima, Peru). Some of my other favorite activities include exploring Edmonton, going to the mountains, and dancing salsa. 

Education:

• Master of Education in Counselling Psychology, University of Alberta
• Bachelor of Science in Psychology, Peruvian University of Applied Sciences
• Human Resources Management Certification, University of Alberta

Certificates and Memberships:

• College of Alberta Psychologists
• Psychologists’ Association of Alberta

Hello, I’m Andrea Vera, a Registered Psychologist in good standing with the College of Alberta Ps... Read More

Welcome! I’m Adriana Wiebe, a Masters Level Counselling Intern Therapist at Solace Psychology & Wellness. I am soon to be a proud graduate of a Masters degree in Counselling Psychology from City University of Seattle and hold a Bachelor of Arts with a major in Psychology from the University of Athabasca. I am also a member in good standing with the Psychologists Association of Alberta (PAA), and the Alberta Association for Infant and Early Childhood Mental Health.

My goal when working with clients is to go beyond fostering an environment that provides a safe, inclusive and judgment-free space; but also where I can meet clients where they are at and foster a relationship of respect, trust and empathy; regardless of race, culture, age, gender or sexual orientation.

Therapy for Children, Teens, Adults and Families

I have an extensive background working with children (ages 7 and up), teens (ages 13 and up) and adults. I specialize in working with individuals facing challenges related to Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), attachment concerns, grief and loss, trauma, Attention-Deficit/Hyperactivity Disorder (ADHD), emotional regulation, self-harm, depression and relationship concerns, as well as supporting any person within the LGBTQ2IA+ community.

My approach to therapy is integrative, meaning I tailor my methods to each client’s unique needs. I incorporate elements of Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Emotion-Focused Therapy (EFT) to provide effective and individualized support. I will work collaboratively with clients to empower them on their mental health and wellness journey by helping them work towards or achieve the goals they have set for themselves

A Bit About Me

Outside of my work, I love spending quality time with my family and friends—whether that means playing a competitive round of Mario Kart or getting outside to enjoy some fresh air. I believe in the importance of balance and fun in life, and I bring that same energy into my approach to therapy.

Education:

• Master of Science in Psychology (in completion), Walden University
• Bachelor of Arts in Psychology, Athabasca University

Certificates and Memberships

• Psychologists’ Association of Alberta

Welcome! I’m Adriana Wiebe, a Masters Level Counselling Intern Therapist at Solace Psychology &am... Read More

Hi! My name is Darien and I am a Registered Provisional Psychologist at Solace Psychology & Wellness.

My approach to therapy is client-centered and built around fostering an environment safety, trust, and collaboration to create space for clients to explore their thoughts, emotions, and experiences. One of the aspects I love most about my job is the opportunity to forge genuine and meaningful connections with my clients. Supporting them on their journey of growth, healing, and transformation is an incredibly rewarding experience that reinforces my passion for this work.

Therapy for Teens & Adults

I specialize in working with adolescents and adults to provide support on a variety of concerns including depression, anxiety, OCD, grief and loss, LGBTQIA+ concerns, emotional dysregulation, self-harm, life transitions, and relationship challenges. I also have specialized training in and a passion for working with individuals who are struggling with eating disorders and disordered eating, body dysmorphia, body image concerns, and self-esteem issues.

I utilize an integrative therapeutic approach, meaning that I draw on a variety of evidence-based methods. I recognize that every client is unique and therefore my aim is to collaborate with you in selecting an approach that aligns with your goals. Some of the modalities I have experience and training in include Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion-focused Therapy (EFT), Solution-focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR) as well as mindfulness-based therapies.

I am passionate about honouring diversity and appreciate collaborating with people of various genders, backgrounds, ethnicities, cultures, and worldviews. I look forward to having the opportunity to connect with you!

A Bit About Me

When I am not working, I enjoy many hobbies such as board games, hiking, painting, and unwinding with a good Netflix series. I also love travelling and find joy in exploring new destinations.

Education:

• Master of Counselling Psychology, University of Seattle
• Bachelor of Arts in Psychology, University of Alberta

Certificates and Memberships:

• College of Alberta Psychologists

Hi! My name is Darien and I am a Registered Provisional Psychologist at Solace Psychology & W... Read More